Best Three Peaks Challenge tips and tricks: Master the mountains

The 3 Peaks mission is one of the most famous on foot events inside the united kingdom. The aim is to cover the 3 highest peaks in England, Scotland and Wales, and accomplish that in below 24 hours.

there are many styles of the three Peaks venture, with human beings selecting distinctive routes, one-of-a-kind timings and exceptional plans.

however you are doing it, right here are a number of the high-quality recommendations and hints and package that will help you tackle the challenge.

3 Peaks task package list
What you are taking will rely upon your experience and your objectives, but as a place to begin for beginners, we can ruin it down into a number of the most crucial factors. This isn’t always an exhaustive list, however having finished the 3 Peaks venture – powered via the Asus Zenfone five – in both excessive warmness and extreme rain, here are a few tips.

excellent three Peaks challenge tips and hints photo 6
feet: Boots, socks and blisters
Your feet are the most critical component whilst on foot and the vital aspect is to discover a answer that works for you. most walkers pick an amazing pair of trainers with plenty of guide – mainly essential if you’re going to be strolling at night whilst you can without problems positioned a foot incorrect.

we might in my view endorse the Berghaus GTX on foot boots. they’re solid with proper grip, water resistant and breathable, even as being at ease on lengthy walking days.

we might additionally endorse the Merrell Moab boots. these are lighter – extra like sporting trainers – but are once more water resistant and breathable. The soles are a bit softer than the Berghaus, but, so in case you walk on paved surfaces lots they may put on a bit faster.

For socks you really need to find some thing that works for you, your toes and the suit of your (broken in) boots. That might be a trendy sports sock, that is probably thin liners and a thicker outer, that is probably one pair of respectable taking walks socks.

we would thankfully advocate the Bridgedale Trekker socks, but the excellent advice is to test with your shoes to discover the satisfactory solution for you. simply, on an event like the 3 Peaks, you may want to exchange your socks for each climb.

we have also tried the Quechua Arpenaz 50 socks from Decathlon which might be loads greater inexpensive and are available in a percent of .

you would possibly additionally need to study taping up your ft or smearing your toes in Vaseline in case you are vulnerable to blisters, however clearly cope with any warm spots on your ft as soon as you feel them coming on.

in terms of coping with blisters, once more experience facilitates. we’ve continually discovered the exceptional practise is to empty any fluid and then tape the place with zinc oxide tape. That just desires a sterile needle, so some antiseptic wipes are well worth having to maintain the whole lot smooth.